Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
112
 
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.023g
0%
Trans Fat
-
Polyunsaturated Fat
0.07g
Monounsaturated Fat
0.023g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
24.4g
8%
Dietary Fiber
0.7g
3%
Sugars
0.09g
Protein
3.31g
Vitamin D
-
Calcium
9mg
1%
Iron
1.16mg
6%
Potassium
30mg
1%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(112 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (1%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
112
Fat
0.16g
Carbs
24.4g
Protein
3.31g
There are 112 calories in 1 cup of Farina Cereal (Without Salt, Cooked with Water, Enriched).
Calorie breakdown: 1% fat, 87% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 7
1 oz 14
100 g 48
1 cup 112

Related Types of Cereal:

Bran Flakes
Corn Flakes
Cereal
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
  view more cereal nutritional info

See Also:

Farina Cereal (Dry, Enriched)
Farina Cereal (with Salt, Cooked with Water, Enriched)
Yellow Corn Grits Cereal (Without Salt, Cooked with Water, Enriched)
White Corn Grits Cereal (with Salt, Cooked with Water, Enriched)
Yellow Corn Grits Cereal (with Salt, Cooked with Water, Enriched)
  view more results
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