| Food database and calorie counter |
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Farina Cereal (Dry, Unenriched)
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Nutrition Facts
Amount Per Serving
Calories
649
% Daily Values*
Total Fat
0.88g
1%
Saturated Fat
0.141g
1%
Trans Fat
-
Polyunsaturated Fat
0.387g
Monounsaturated Fat
0.106g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
137.28g
50%
Dietary Fiber
3.3g
12%
Sugars
-
Protein
18.66g
Vitamin D
-
Calcium
25mg
2%
Iron
2.64mg
15%
Potassium
165mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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32%
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of RDI*
(649 calories)
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Calorie Breakdown:
Carbohydrate (87%)
Fat (1%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
649
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Fat
0.88g
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Carbs
137.28g
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Protein
18.66g
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| There are 649 calories in 1 cup of Farina Cereal (Dry, Unenriched). |
| Calorie breakdown: 1% fat, 87% carbs, 12% protein. |
Common Serving Sizes:
Related Types of Cereal:
See Also:
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