Food database and calorie counter Source: USDA

100 g

Falafel

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
333
 
% Daily Values*
Total Fat
17.8g
23%
Saturated Fat
2.383g
12%
Trans Fat
-
Polyunsaturated Fat
4.16g
Monounsaturated Fat
10.171g
Cholesterol
0mg
0%
Sodium
294mg
13%
Total Carbohydrate
31.84g
12%
Dietary Fiber
-
Sugars
-
Protein
13.31g
Vitamin D
-
Calcium
54mg
4%
Iron
3.42mg
19%
Potassium
585mg
12%
Vitamin A
1mcg
0%
Vitamin C
1.6mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
17%
of RDI*
(333 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (47%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
333
Fat
17.8g
Carbs
31.84g
Protein
13.31g
There are 333 calories in 100 grams of Falafel.
Calorie breakdown: 47% fat, 37% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 patty (approx 2-1/4" dia) 57
1 oz 94
100 g 333

Related Types of Falafel:

Dino's The Greek Place Falafel
Manischewitz Falafel Mix
Fantastic Foods Falafel Mix
Veggie Patch Falafel Chickpea Balls
Garbanzo Mediterranean Grill Falafel
  view more falafel nutritional info

See Also:

Falafel King Falafel Balls
Trader Joe's Fully Cooked Falafel
Aramouni's Falafel with Tahini Sauce
Full Circle Power Bowl Mediterranean Style with Falafel
Zoe's Kitchen Falafel & Salad Plate
  view more results

Used in these Member Recipes:

Falafel in Pita Bread
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