Food database and calorie counter  
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
3
 
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.062g
0%
Trans Fat
-
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.094g
Cholesterol
0mg
0%
Sodium
442mg
19%
Total Carbohydrate
0.2g
0%
Dietary Fiber
-
Sugars
-
Protein
0.18g
Vitamin D
-
Calcium
4mg
0%
Iron
0.09mg
0%
Potassium
30mg
1%
Vitamin A
12mcg
1%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(3 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (55%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
3
Fat
0.21g
Carbs
0.2g
Protein
0.18g
There are 3 calories in 1 ounce of Escarole Soup (Canned).
Calorie breakdown: 55% fat, 24% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 3
100 g 11
1 cup (8 fl oz) 27
1 can (19.5 oz) 61

Related Types of Soups:

Tomato Soup
Miso Soup
Chicken Soup
Chicken Noodle Soup
Vegetable Soup (Canned, Condensed)
Taco Soup
  view more soups nutritional info

See Also:

Escarole Soup
Escarole
Creamed Escarole
Mushroom Soup (Undiluted, Canned)
Cheddar Cheese Soup (Canned(
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.