| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
26
% Daily Values*
Total Fat
2.61g
3%
Saturated Fat
0.245g
1%
Trans Fat
-
Polyunsaturated Fat
1.887g
Monounsaturated Fat
0.357g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.55g
0%
Dietary Fiber
0.3g
1%
Sugars
0.1g
Protein
0.61g
Vitamin D
-
Calcium
4mg
0%
Iron
0.12mg
1%
Potassium
18mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (84%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
26
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Fat
2.61g
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Carbs
0.55g
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Protein
0.61g
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| There are 26 calories in 4 grams of English Walnuts. |
| Calorie breakdown: 84% fat, 8% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Walnuts:
Related Types of Nuts:
See Also:
Used in these Member Recipes:
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