| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
654
% Daily Values*
Total Fat
65.21g
84%
Saturated Fat
6.126g
31%
Trans Fat
-
Polyunsaturated Fat
47.174g
Monounsaturated Fat
8.933g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
13.71g
5%
Dietary Fiber
6.7g
24%
Sugars
2.61g
Protein
15.23g
Vitamin D
-
Calcium
98mg
8%
Iron
2.91mg
16%
Potassium
441mg
9%
Vitamin A
1mcg
0%
Vitamin C
1.3mg
1%
Last updated: 04 Feb 08 05:07 AM
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33%
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of RDI*
(654 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (84%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
654
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Fat
65.21g
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Carbs
13.71g
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Protein
15.23g
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| There are 654 calories in 100 grams of English Walnuts. |
| Calorie breakdown: 84% fat, 8% carbs, 9% protein. |
Common Serving Sizes:
Related Types of Walnuts:
Related Types of Nuts:
See Also:
Used in these Member Recipes:
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