| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
227
% Daily Values*
Total Fat
1.69g
2%
Saturated Fat
0.733g
4%
Trans Fat
0g
Polyunsaturated Fat
0.498g
Monounsaturated Fat
0.383g
Cholesterol
0mg
0%
Sodium
425mg
18%
Total Carbohydrate
44.17g
16%
Dietary Fiber
3.5g
13%
Sugars
3.53g
Protein
8.87g
Vitamin D
-
Calcium
163mg
13%
Iron
4mg
22%
Potassium
109mg
2%
Vitamin A
0mcg
0%
Vitamin C
1.8mg
2%
Last updated: 04 Feb 08 05:08 AM
|
11%
|
of RDI*
(227 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (77%)
Fat (7%)
Protein (16%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
227
|
|
Fat
1.69g
|
|
Carbs
44.17g
|
|
Protein
8.87g
|
| There are 227 calories in 100 grams of English Muffins (Includes Sourdough, with Calcium Propionate, Enriched). |
| Calorie breakdown: 7% fat, 78% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of English Muffins:
Related Types of Muffins:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
