Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 muffin
Amount Per Serving
Calories
189
 
% Daily Values*
Total Fat
5.76g
7%
Saturated Fat
2.43g
12%
Trans Fat
-
Polyunsaturated Fat
1.348g
Monounsaturated Fat
1.532g
Cholesterol
13mg
4%
Sodium
386mg
17%
Total Carbohydrate
30.36g
11%
Dietary Fiber
-
Sugars
-
Protein
4.87g
Vitamin D
-
Calcium
103mg
8%
Iron
1.59mg
9%
Potassium
69mg
1%
Vitamin A
32mcg
4%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
9%
of RDI*
(189 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (27%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
189
Fat
5.76g
Carbs
30.36g
Protein
4.87g
There are 189 calories in 1 English Muffin with Butter.
Calorie breakdown: 27% fat, 63% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 85
1 muffin 189
100 g 300

Related Types of English Muffins:

Rye English Muffin
Whole Wheat English Muffin
Mixed Grain English Muffins (Includes Granola)
Multigrain English Muffin
Wheat English Muffins
English Muffin
  view more english muffins nutritional info

Related Types of Muffins:

Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
Other Related Foods
Breakfast Items

See Also:

You searched for "English Muffin with Butter". Did you mean:
Toasted English Muffin
Toasted 100% Whole Wheat English Muffin
Blueberry Muffins (Toaster Type)
Toasted Wheat English Muffins
Egg, Cheese and Ham on English Muffin
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