| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
319
% Daily Values*
Total Fat
18.84g
24%
Saturated Fat
10.588g
53%
Trans Fat
-
Polyunsaturated Fat
0.817g
Monounsaturated Fat
6.311g
Cholesterol
44mg
15%
Sodium
784mg
34%
Total Carbohydrate
28.54g
10%
Dietary Fiber
-
Sugars
-
Protein
9.63g
Vitamin D
-
Calcium
324mg
25%
Iron
1.32mg
7%
Potassium
240mg
5%
Vitamin A
99mcg
11%
Vitamin C
1mg
1%
Last updated: 04 Feb 08 05:08 AM
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16%
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of RDI*
(319 calories)
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Calorie Breakdown:
Carbohydrate (35%)
Fat (53%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
319
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Fat
18.84g
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Carbs
28.54g
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Protein
9.63g
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| There are 319 calories in 1 Enchilada with Cheese. |
| Calorie breakdown: 53% fat, 35% carbs, 12% protein. |
Common Serving Sizes:
Related Types of Enchiladas:
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