| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
48
% Daily Values*
Total Fat
2.61g
3%
Saturated Fat
1.336g
7%
Trans Fat
-
Polyunsaturated Fat
0.205g
Monounsaturated Fat
0.907g
Cholesterol
6mg
2%
Sodium
195mg
8%
Total Carbohydrate
4.5g
2%
Dietary Fiber
-
Sugars
-
Protein
1.76g
Vitamin D
-
Calcium
34mg
3%
Iron
0.45mg
3%
Potassium
85mg
2%
Vitamin A
14mcg
2%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (48%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
48
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Fat
2.61g
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Carbs
4.5g
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Protein
1.76g
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| There are 48 calories in 1 ounce of Enchilada with Cheese and Beef. |
| Calorie breakdown: 48% fat, 37% carbs, 15% protein. |
Other Common Serving Sizes:
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