| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
508
% Daily Values*
Total Fat
7.44g
10%
Saturated Fat
3.048g
15%
Trans Fat
-
Polyunsaturated Fat
2.227g
Monounsaturated Fat
3.506g
Cholesterol
386mg
129%
Sodium
408mg
18%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
103.56g
Vitamin D
-
Calcium
18mg
1%
Iron
22.5mg
125%
Potassium
1497mg
32%
Vitamin A
18mcg
2%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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25%
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of RDI*
(508 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (14%)
Protein (86%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
508
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Fat
7.44g
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Carbs
0g
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Protein
103.56g
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| There are 508 calories in 1 pound of Emu Rump. |
| Calorie breakdown: 14% fat, 0% carbs, 86% protein. |
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