Food database and calorie counter  

1 oz

Emu Rump

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
32
 
% Daily Values*
Total Fat
0.46g
1%
Saturated Fat
0.191g
1%
Trans Fat
-
Polyunsaturated Fat
0.139g
Monounsaturated Fat
0.219g
Cholesterol
24mg
8%
Sodium
26mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.47g
Vitamin D
-
Calcium
1mg
0%
Iron
1.41mg
8%
Potassium
94mg
2%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(32 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (14%)
 
Protein (86%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
32
Fat
0.46g
Carbs
0g
Protein
6.47g
There are 32 calories in 1 ounce of Emu Rump.
Calorie breakdown: 14% fat, 0% carbs, 86% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 32
100 g 112
1 lb 508
1 full rump 778

Related Types of Snacks:

Pretzels
Trail Mix
Air Popped Popcorn
Leather Fruit Bars
Crackers
Potato Chips
  view more snacks nutritional info

See Also:

Emu Full Rump (Cooked, Pan-Broiled)
Rump Roast
Ground Emu
Pork Leg (Rump Half)
Emu Oyster
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.