Food database and calorie counter Source: USDA

1 lb

Emu Oyster

Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
640
 
% Daily Values*
Total Fat
22.04g
28%
Saturated Fat
5.584g
28%
Trans Fat
-
Polyunsaturated Fat
3.044g
Monounsaturated Fat
8.786g
Cholesterol
367mg
122%
Sodium
680mg
30%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
103.47g
Vitamin D
-
Calcium
18mg
1%
Iron
24.95mg
139%
Potassium
1134mg
24%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
32%
of RDI*
(640 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (32%)
 
Protein (68%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
640
Fat
22.04g
Carbs
0g
Protein
103.47g
There are 640 calories in 1 pound of Emu Oyster.
Calorie breakdown: 32% fat, 0% carbs, 68% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 40
100 g 141
1 steak 423
1 lb 640

Related Foods:

Oyster Pie
Oyster Stew
Oyster Crackers
Oyster Fritter
Oyster-Flavored Sauce
Ground Emu
Oyster Sauce (White Sauce-Based)
Emu Rump
Oyster Sauce
  view more results
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