Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
163
 
% Daily Values*
Total Fat
4.65g
6%
Saturated Fat
1.242g
6%
Trans Fat
0.153g
Polyunsaturated Fat
0.677g
Monounsaturated Fat
1.953g
Cholesterol
87mg
29%
Sodium
65mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.43g
Vitamin D
-
Calcium
8mg
1%
Iron
5.01mg
28%
Potassium
375mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(163 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (27%)
 
Protein (73%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
163
Fat
4.65g
Carbs
0g
Protein
28.43g
There are 163 calories in 100 grams of Emu Ground (Cooked, Pan-Broiled).
Calorie breakdown: 27% fat, 0% carbs, 73% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 46
1 serving ( 3 oz ) 139
100 g 163
1 patty (yield from 135.8 g raw meat) 178
1 lb 739

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See Also:

Ground Emu
Emu Top Loin (Cooked, Pan-Broiled)
Emu Drum (Inside, Cooked, Pan-Broiled)
Ostrich Ground (Cooked, Pan-Broiled)
Emu Fan Fillet (Cooked, Pan-Broiled)
  view more results
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