Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 serving ( 3 oz )
Amount Per Serving
Calories
139
 
% Daily Values*
Total Fat
3.95g
5%
Saturated Fat
1.056g
5%
Trans Fat
0.13g
Polyunsaturated Fat
0.575g
Monounsaturated Fat
1.66g
Cholesterol
74mg
25%
Sodium
55mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.17g
Vitamin D
-
Calcium
7mg
1%
Iron
4.26mg
24%
Potassium
319mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(139 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (27%)
 
Protein (73%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
139
Fat
3.95g
Carbs
0g
Protein
24.17g
There are 139 calories in 1 serving of Emu Ground (Cooked, Pan-Broiled).
Calorie breakdown: 27% fat, 0% carbs, 73% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 46
1 serving ( 3 oz ) 139
100 g 163
1 patty (yield from 135.8 g raw meat) 178
1 lb 739

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See Also:

Ground Emu
Emu Top Loin (Cooked, Pan-Broiled)
Emu Drum (Inside, Cooked, Pan-Broiled)
Ostrich Ground (Cooked, Pan-Broiled)
Emu Fan Fillet (Cooked, Pan-Broiled)
  view more results
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