| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 flat fillet |
Amount Per Serving
Calories
361
% Daily Values*
Total Fat
2.62g
3%
Saturated Fat
0.662g
3%
Trans Fat
-
Polyunsaturated Fat
0.361g
Monounsaturated Fat
1.044g
Cholesterol
251mg
84%
Sodium
531mg
23%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
78.76g
Vitamin D
-
Calcium
11mg
1%
Iron
17.7mg
98%
Potassium
850mg
18%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
18%
|
of RDI*
(361 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (7%)
Protein (93%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
361
|
|
Fat
2.62g
|
|
Carbs
0g
|
|
Protein
78.76g
|
| There are 361 calories in 1 flat fillet of Emu Flat Fillet. |
| Calorie breakdown: 7% fat, 0% carbs, 93% protein. |
Common Serving Sizes:
Related Types of Snacks:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
