| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
467
% Daily Values*
Total Fat
2.18g
3%
Saturated Fat
0.553g
3%
Trans Fat
-
Polyunsaturated Fat
0.318g
Monounsaturated Fat
0.916g
Cholesterol
354mg
118%
Sodium
454mg
20%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
104.69g
Vitamin D
-
Calcium
14mg
1%
Iron
20.41mg
113%
Potassium
1452mg
31%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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23%
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of RDI*
(467 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (4%)
Protein (96%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
467
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Fat
2.18g
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Carbs
0g
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Protein
104.69g
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| There are 467 calories in 1 pound of Emu Drum (Outside). |
| Calorie breakdown: 4% fat, 0% carbs, 96% protein. |
Common Serving Sizes:
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