| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 inside drum |
Amount Per Serving
Calories
618
% Daily Values*
Total Fat
8.52g
11%
Saturated Fat
3.283g
16%
Trans Fat
-
Polyunsaturated Fat
2.185g
Monounsaturated Fat
4.536g
Cholesterol
383mg
128%
Sodium
583mg
25%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
127.1g
Vitamin D
-
Calcium
23mg
2%
Iron
29.92mg
166%
Potassium
1819mg
39%
Vitamin A
29mcg
3%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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31%
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of RDI*
(618 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (13%)
Protein (87%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
618
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Fat
8.52g
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Carbs
0g
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Protein
127.1g
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| There are 618 calories in 1 inside drum of Emu Drum (Inside). |
| Calorie breakdown: 13% fat, 0% carbs, 87% protein. |
Common Serving Sizes:
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