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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
167
 
% Daily Values*
Total Fat
3.84g
5%
Saturated Fat
1.511g
8%
Trans Fat
-
Polyunsaturated Fat
0.181g
Monounsaturated Fat
1.092g
Cholesterol
75mg
25%
Sodium
54mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
31g
Vitamin D
-
Calcium
5mg
0%
Iron
3.96mg
22%
Potassium
404mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
8%
of RDI*
(167 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (22%)
 
Protein (78%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
167
Fat
3.84g
Carbs
0g
Protein
31g
There are 167 calories in 100 grams of Elk Loin (Lean Only, Cooked, Broiled).
Calorie breakdown: 22% fat, 0% carbs, 78% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 47
1 serving ( 3 oz ) 142
100 g 167
1 steak ( yield from 148.1 g raw meat ) 190
1 lb 758

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See Also:

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