| Food database and calorie counter |
|
2 unpeeled (approx 1-1/4 lb)
|
Nutrition Facts
| Serving Size |
2 unpeeled (approx 1-1/4 lb) |
Amount Per Serving
Calories
263
% Daily Values*
Total Fat
2.08g
3%
Saturated Fat
0.373g
2%
Trans Fat
-
Polyunsaturated Fat
0.833g
Monounsaturated Fat
0.175g
Cholesterol
0mg
0%
Sodium
22mg
1%
Total Carbohydrate
62.47g
23%
Dietary Fiber
37.3g
133%
Sugars
25.76g
Protein
11.07g
Vitamin D
-
Calcium
99mg
8%
Iron
2.63mg
15%
Potassium
2521mg
54%
Vitamin A
11mcg
1%
Vitamin C
24.1mg
27%
Last updated: 04 Feb 08 05:07 AM
|
13%
|
of RDI*
(263 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (80%)
Fat (6%)
Protein (14%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
263
|
|
Fat
2.08g
|
|
Carbs
62.47g
|
|
Protein
11.07g
|
| There are 263 calories in 2 unpeeled Eggplant. |
| Calorie breakdown: 6% fat, 80% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Eggplant:
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
