| Food database and calorie counter |
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2 peeled (yield from 1-1/4 lb)
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Nutrition Facts
| Serving Size |
2 peeled (yield from 1-1/4 lb) |
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
1.74g
2%
Saturated Fat
0.311g
2%
Trans Fat
-
Polyunsaturated Fat
0.696g
Monounsaturated Fat
0.147g
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
52.21g
19%
Dietary Fiber
31.1g
111%
Sugars
21.53g
Protein
9.25g
Vitamin D
-
Calcium
82mg
6%
Iron
2.2mg
12%
Potassium
2107mg
45%
Vitamin A
9mcg
1%
Vitamin C
20.2mg
22%
Last updated: 04 Feb 08 05:07 AM
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11%
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of RDI*
(220 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (6%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
220
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Fat
1.74g
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Carbs
52.21g
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Protein
9.25g
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| There are 220 calories in 2 peeled Eggplant. |
| Calorie breakdown: 6% fat, 80% carbs, 14% protein. |
Other Common Serving Sizes:
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See Also:
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