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2 large

Egg Yolk

Nutrition Facts
Serving Size 2 large
Amount Per Serving
Calories
109
 
% Daily Values*
Total Fat
9.02g
12%
Saturated Fat
3.247g
16%
Trans Fat
-
Polyunsaturated Fat
1.429g
Monounsaturated Fat
3.991g
Cholesterol
420mg
140%
Sodium
16mg
1%
Total Carbohydrate
1.22g
0%
Dietary Fiber
0g
0%
Sugars
0.19g
Protein
5.39g
Vitamin D
1mcg
5%
Calcium
44mg
3%
Iron
0.93mg
5%
Potassium
37mg
1%
Vitamin A
130mcg
14%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(109 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (75%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

Egg Yolk Egg Yolk

Nutrition summary:

Calories
109
Fat
9.02g
Carbs
1.22g
Protein
5.39g
There are 109 calories in 2 large Egg Yolk.
Calorie breakdown: 75% fat, 5% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
1 large 55
100 g 322

Related Types of Egg Yolks:

Egg Yolk (Salted, Frozen)
Egg Yolk (Sugared, Frozen)
Egg Yolk (Dried)
Egg Yolk (Frozen)
Cooked Egg Yolk
  view more egg yolks nutritional info

Related Types of Eggs:

Poached Egg
Egg
Scrambled Egg (Whole, Cooked)
Boiled Egg
Egg White
Fried Egg
  view more eggs nutritional info

See Also:

Egg White
Egg Yolk
The Vegg Vegan Egg Yolk
Oriental Pastry (made with Bean Paste and Salted Egg Yolk Filling, Baked)
Egg Omelet or Scrambled Egg with Fish
  view more results

Used in these Member Recipes:

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Cheesecake
Lemon Mousse
Creamy Lemon Chicken with Pasta
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