| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
86
% Daily Values*
Total Fat
7.26g
9%
Saturated Fat
2.217g
11%
Trans Fat
-
Polyunsaturated Fat
1.029g
Monounsaturated Fat
2.763g
Cholesterol
305mg
102%
Sodium
19mg
1%
Total Carbohydrate
0.33g
0%
Dietary Fiber
0g
0%
Sugars
0.14g
Protein
4.39g
Vitamin D
-
Calcium
39mg
3%
Iron
0.95mg
5%
Potassium
33mg
1%
Vitamin A
123mcg
14%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (78%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
86
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Fat
7.26g
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Carbs
0.33g
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Protein
4.39g
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| There are 86 calories in 1 ounce of Egg Yolk (Frozen). |
| Calorie breakdown: 78% fat, 2% carbs, 21% protein. |
Other Common Serving Sizes:
Related Types of Egg Yolks:
Related Types of Eggs:
See Also:
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