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4 extra large

Egg (Whole)

Nutrition Facts
Serving Size 4 extra large
Amount Per Serving
Calories
341
 
% Daily Values*
Total Fat
23.06g
30%
Saturated Fat
7.19g
36%
Trans Fat
-
Polyunsaturated Fat
3.164g
Monounsaturated Fat
8.839g
Cholesterol
981mg
327%
Sodium
325mg
14%
Total Carbohydrate
1.79g
1%
Dietary Fiber
0g
0%
Sugars
1.79g
Protein
29.19g
Vitamin D
2mcg
10%
Calcium
123mg
9%
Iron
4.25mg
24%
Potassium
311mg
7%
Vitamin A
325mcg
36%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
17%
of RDI*
(341 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (63%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

Egg (Whole) Egg (Whole) Egg (Whole)
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Nutrition summary:

Calories
341
Fat
23.06g
Carbs
1.79g
Protein
29.19g
There are 341 calories in 4 extra large Egg (Whole).
Calorie breakdown: 63% fat, 2% carbs, 35% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small 54
1 medium 65
1 large 74
1 extra large 85
100 g 147

Related Types of Eggs:

Fried Egg
Scrambled Egg (Whole, Cooked)
Boiled Egg
Egg White
Poached Egg
Egg
  view more eggs nutritional info

See Also:

365 Organic Cage-Free Large Brown Eggs
Kroger Whole Eggs (Medium)
Whole Foods Market Extra Large Brown Eggs
Hard-Boiled Egg
Egg White (Frozen)
  view more results

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Artichoke-Scrambled Eggs Benedict
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