Food database and calorie counter |
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Nutrition Facts
Serving Size |
4 extra large |
Amount Per Serving
Calories
341
% Daily Values*
Total Fat
23.06g
30%
Saturated Fat
7.19g
36%
Trans Fat
-
Polyunsaturated Fat
3.164g
Monounsaturated Fat
8.839g
Cholesterol
981mg
327%
Sodium
325mg
14%
Total Carbohydrate
1.79g
1%
Dietary Fiber
0g
0%
Sugars
1.79g
Protein
29.19g
Vitamin D
2mcg
10%
Calcium
123mg
9%
Iron
4.25mg
24%
Potassium
311mg
7%
Vitamin A
325mcg
36%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
17%
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of RDI*
(341 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (63%)
Protein (35%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
341
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Fat
23.06g
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Carbs
1.79g
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Protein
29.19g
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There are 341 calories in 4 extra large Egg (Whole). |
Calorie breakdown: 63% fat, 2% carbs, 35% protein. |
Other Common Serving Sizes:
Related Types of Eggs:
See Also:
Used in these Member Recipes:
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