Food database and calorie counter  
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
73
 
% Daily Values*
Total Fat
0.82g
1%
Saturated Fat
0.112g
1%
Trans Fat
-
Polyunsaturated Fat
0.269g
Monounsaturated Fat
0.142g
Cholesterol
50mg
17%
Sodium
251mg
11%
Total Carbohydrate
0.63g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
14.8g
Vitamin D
-
Calcium
39mg
3%
Iron
0.31mg
2%
Potassium
301mg
6%
Vitamin A
23mcg
3%
Vitamin C
3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(73 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (11%)
 
Protein (86%)
* Based on a RDI of 2000 calories

Photos

Dungeness Crab
 

Nutrition summary:

Calories
73
Fat
0.82g
Carbs
0.63g
Protein
14.8g
There are 73 calories in 3 ounces of Dungeness Crab.
Calorie breakdown: 11% fat, 4% carbs, 86% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 73
100 g 86
1 crab 140
1 lb 390

Related Types of Crab:

Blue Crab
Dungeness Crab (Cooked, Moist Heat)
Baked or Broiled Crab
Crab
Queen Crab (Cooked, Moist Heat)
Canned Crab
  view more crab nutritional info

Related Types of Seafood:

Shrimp
Clams
Lobster
Mussels
Octopus
  view more seafood nutritional info

See Also:

Deviled Crab
Crab Salad
Queen Crab
Joe's Crab Shack Dungeness Crab (Excluding Side of Butter)
Crab Soup (Tomato-Base)
  view more results

Used in these Member Recipes:

Crab Corn Bisque
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.