Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
94
 
% Daily Values*
Total Fat
1.05g
2%
Saturated Fat
0.143g
1%
Trans Fat
-
Polyunsaturated Fat
0.346g
Monounsaturated Fat
0.182g
Cholesterol
65mg
22%
Sodium
321mg
13%
Total Carbohydrate
0.81g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
18.97g
Vitamin D
-
Calcium
50mg
5%
Iron
0.37mg
2%
Potassium
347mg
10%
Vitamin A
88IU
2%
Vitamin C
3.1mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(94 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (11%)
 
Protein (86%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
94
Fat
1.05g
Carbs
0.81g
Protein
18.97g
There are 94 calories in 3 ounces of Dungeness Crab (Cooked, Moist Heat).
Calorie breakdown: 11% fat, 4% carbs, 86% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 94
100 g 110
1 crab 140
1 lb 499

Related Types of Crab:

Baked or Broiled Crab
Blue Crab
Crab
Canned Crab
Queen Crab (Cooked, Moist Heat)
  view more crab nutritional info

Related Types of Seafood:

Octopus
Clams
Lobster
Mussels
Shrimp
  view more seafood nutritional info

See Also:

You searched for "Dungeness Crab (Cooked, Moist Heat)". Did you mean:
Blue Crab (Cooked, Moist Heat)
Dungeness Crab
Shrimp (Mixed Species, Moist Heat, Cooked)
Alaska King Crab (Cooked, Moist Heat)
Queen Crab
  view more results
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