Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 cup of chopped or diced |
Amount Per Serving
Calories
281
% Daily Values*
Total Fat
15.68g
20%
Saturated Fat
5.838g
29%
Trans Fat
-
Polyunsaturated Fat
2.002g
Monounsaturated Fat
5.18g
Cholesterol
125mg
42%
Sodium
91mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
32.87g
Vitamin D
-
Calcium
17mg
1%
Iron
3.78mg
21%
Potassium
353mg
8%
Vitamin A
32mcg
4%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
14%
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of RDI*
(281 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (52%)
Protein (48%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
281
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Fat
15.68g
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Carbs
0g
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Protein
32.87g
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There are 281 calories in 1 cup of chopped or diced Duck Meat (Roasted, Cooked). |
Calorie breakdown: 52% fat, 0% carbs, 48% protein. |
Other Common Serving Sizes:
Related Types of Duck:
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