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Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked, Roasted)
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Nutrition Facts
Amount Per Serving
Calories
217
% Daily Values*
Total Fat
11.4g
15%
Saturated Fat
2.975g
15%
Trans Fat
-
Polyunsaturated Fat
1.896g
Monounsaturated Fat
5.617g
Cholesterol
114mg
38%
Sodium
110mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
26.75g
Vitamin D
-
Calcium
10mg
1%
Iron
2.08mg
12%
Potassium
-
Vitamin C
1.5mg
2%
Last updated: 04 Feb 08 05:07 AM
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11%
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of RDI*
(217 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (49%)
Protein (51%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
217
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Fat
11.4g
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Carbs
0g
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Protein
26.75g
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| There are 217 calories in 100 grams of Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked, Roasted). |
| Calorie breakdown: 49% fat, 0% carbs, 51% protein. |
Common Serving Sizes:
Related Types of Duck:
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