| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
1389
% Daily Values*
Total Fat
5.59g
7%
Saturated Fat
1.029g
5%
Trans Fat
-
Polyunsaturated Fat
2.218g
Monounsaturated Fat
0.778g
Cholesterol
0mg
0%
Sodium
32mg
1%
Total Carbohydrate
299.37g
109%
Dietary Fiber
-
Sugars
-
Protein
58.37g
Vitamin D
-
Calcium
160mg
12%
Iron
14.48mg
80%
Potassium
858mg
18%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
|
69%
|
of RDI*
(1389 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (81%)
Fat (3%)
Protein (16%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
1389
|
|
Fat
5.59g
|
|
Carbs
299.37g
|
|
Protein
58.37g
|
| There are 1389 calories in 14 ounces of Dry Whole Wheat Pasta. |
| Calorie breakdown: 3% fat, 81% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Pasta:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
