Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1579
 
% Daily Values*
Total Fat
6.35g
8%
Saturated Fat
1.17g
6%
Trans Fat
-
Polyunsaturated Fat
2.522g
Monounsaturated Fat
0.885g
Cholesterol
0mg
0%
Sodium
36mg
2%
Total Carbohydrate
340.34g
124%
Dietary Fiber
37.6g
134%
Sugars
-
Protein
66.36g
Vitamin D
-
Calcium
181mg
14%
Iron
16.47mg
91%
Potassium
975mg
21%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
79%
of RDI*
(1579 calories)
79% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (3%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1579
Fat
6.35g
Carbs
340.34g
Protein
66.36g
There are 1579 calories in 1 pound of Dry Whole Wheat Macaroni.
Calorie breakdown: 3% fat, 81% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
2 oz 198
100 g 348
1 cup elbow shaped 365
1 lb 1579

Related Types of Macaroni:

Macaroni or Noodles with Cheese
Spinach Macaroni
Creamed Macaroni
Vegetable Macaroni
Whole Wheat Macaroni
Macaroni
  view more macaroni nutritional info

Related Types of Pasta:

Spaghetti
Whole Wheat Spaghetti
Lasagna with Meat
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
  view more pasta nutritional info

See Also:

Whole Wheat Macaroni (Fat Added in Cooking)
Whole Wheat Macaroni (Cooked)
Dry Whole Wheat Pasta
Whole Wheat Macaroni (Fat Not Added in Cooking)
100% Whole Wheat Bread
  view more results

Used in these Member Recipes:

Macaroni Salad Made Over
Cheeseburger Macaroni
Beef and Turkey Pepperoni Casserole
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