Food database and calorie counter  
Nutrition Facts
Serving Size 2 oz
Amount Per Serving
Calories
203
 
% Daily Values*
Total Fat
0.46g
1%
Saturated Fat
0.066g
0%
Trans Fat
-
Polyunsaturated Fat
0.188g
Monounsaturated Fat
0.054g
Cholesterol
0mg
0%
Sodium
1049mg
46%
Total Carbohydrate
42.24g
15%
Dietary Fiber
2.5g
9%
Sugars
-
Protein
6.47g
Vitamin D
-
Calcium
13mg
1%
Iron
0.75mg
4%
Potassium
93mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
10%
of RDI*
(203 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (2%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

Dry Somen Japanese Noodles
 

Nutrition summary:

Calories
203
Fat
0.46g
Carbs
42.24g
Protein
6.47g
There are 203 calories in 2 ounces of Dry Somen Japanese Noodles.
Calorie breakdown: 2% fat, 85% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
2 oz 203
100 g 356

Related Types of Noodles:

Noodles
Cooked Soba Japanese Noodles
Chow Mein Chinese Noodles
Egg Noodles (Enriched, Cooked)
Rice Noodles (Cooked)
Whole Wheat Noodles
  view more noodles nutritional info

See Also:

Somen Japanese Noodles (Cooked)
Dry Soba Japanese Noodles
Somen Salad with Noodles, Lettuce, Egg, Fish and Pork
Japanese Style Pickled Cabbage
Japanese Pear
  view more results

Used in these Member Recipes:

Bok Choi Salad
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.