| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
451
% Daily Values*
Total Fat
21.62g
28%
Saturated Fat
3.127g
16%
Trans Fat
-
Polyunsaturated Fat
12.207g
Monounsaturated Fat
4.776g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
32.72g
12%
Dietary Fiber
8.1g
29%
Sugars
-
Protein
39.58g
Vitamin D
-
Calcium
140mg
11%
Iron
3.95mg
22%
Potassium
1364mg
29%
Vitamin A
0mcg
0%
Vitamin C
4.6mg
5%
Last updated: 04 Feb 08 05:07 AM
|
23%
|
of RDI*
(451 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (27%)
Fat (40%)
Protein (33%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
451
|
|
Fat
21.62g
|
|
Carbs
32.72g
|
|
Protein
39.58g
|
| There are 451 calories in 100 grams of Dry Roasted Soybeans (Mature Seeds). |
| Calorie breakdown: 40% fat, 27% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Soy Nuts:
Related Types of Beans:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
