Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
214
 
% Daily Values*
Total Fat
18.13g
28%
Saturated Fat
2.516g
13%
Trans Fat
-
Polyunsaturated Fat
5.728g
Monounsaturated Fat
8.994g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
7.85g
3%
Dietary Fiber
2.9g
12%
Sugars
1.53g
Protein
8.64g
Vitamin D
-
Calcium
20mg
2%
Iron
0.82mg
5%
Potassium
240mg
7%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(214 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (71%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
214
Fat
18.13g
Carbs
7.85g
Protein
8.64g
There are 214 calories in a 1/4 cup of Dry Roasted Peanuts (Without Salt).
Calorie breakdown: 71% fat, 14% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 peanut 6
1 oz 166
100 g 585
1 cup 854

Related Types of Peanuts:

Dry Roasted Salted Peanuts
Dry Roasted Peanuts (with Salt)
Boiled Peanuts
Honey Roasted Peanuts
Peanuts
Dry Roasted Unsalted Peanuts
  view more peanuts nutritional info

Related Types of Nuts:

Oil Roasted Cashew Nuts
Pecan Nuts
Mixed Nuts
Walnuts
Almonds
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Oil Roasted Peanuts (with Salt)
Oil Roasted Peanuts (Without Salt)
Oil Roasted Valencia Peanuts (Without Salt)
Oil Roasted Virginia Peanuts (Without Salt)
Dry Roasted Mixed Nuts (with Peanuts, Without Salt Added)
  view more results

Used in these Member Recipes:

Thai Beef Salad with Peanuts
Trail Mix
Lettuce Wrappers with Shrimp
Thai Beef Salad
Asian Coleslaw
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