Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
183
 
% Daily Values*
Total Fat
17.69g
27%
Saturated Fat
1.279g
6%
Trans Fat
-
Polyunsaturated Fat
2.399g
Monounsaturated Fat
13.213g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4.99g
2%
Dietary Fiber
2.7g
11%
Sugars
1.39g
Protein
4.26g
Vitamin D
-
Calcium
35mg
3%
Iron
1.24mg
7%
Potassium
214mg
6%
Vitamin A
17IU
0%
Vitamin C
1.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(183 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (81%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
183
Fat
17.69g
Carbs
4.99g
Protein
4.26g
There are 183 calories in 1 ounce of Dry Roasted Hazelnuts or Filberts Nuts (Without Salt Added).
Calorie breakdown: 81% fat, 10% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 183
100 g 646

Related Types of Nuts:

Walnuts
Peanuts
Oil Roasted Cashew Nuts
Almonds
Mixed Nuts
Pecan Nuts
  view more nuts nutritional info

Related Types of Snacks:

Air Popped Popcorn
Crackers
Leather Fruit Bars
Pretzels
Trail Mix
Potato Chips
  view more snacks nutritional info

See Also:

Hazelnuts Filberts
Hazelnuts or Filberts Nuts
Dry Roasted Macadamia Nuts (Without Salt Added)
Blanched Hazelnuts or Filberts Nuts
Dry Roasted Pecan Nuts (Without Salt Added)
  view more results
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