Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cup whole kernels
Amount Per Serving
Calories
824
 
% Daily Values*
Total Fat
72.91g
93%
Saturated Fat
5.585g
28%
Trans Fat
-
Polyunsaturated Fat
17.456g
Monounsaturated Fat
46.448g
Cholesterol
0mg
0%
Sodium
468mg
20%
Total Carbohydrate
26.62g
10%
Dietary Fiber
16.3g
58%
Sugars
6.76g
Protein
30.48g
Vitamin D
-
Calcium
367mg
28%
Iron
6.22mg
35%
Potassium
1029mg
22%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
41%
of RDI*
(824 calories)
41% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (74%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
824
Fat
72.91g
Carbs
26.62g
Protein
30.48g
There are 824 calories in 1 cup whole kernels of Dry Roasted Almonds (with Salt Added).
Calorie breakdown: 74% fat, 12% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 169
1 oz (22 whole kernels) 169
100 g 597
1 cup whole kernels 824

Related Types of Almonds:

Dry Roasted Almonds (Without Salt Added)
Honey Roasted Almonds
Yogurt Covered Almonds
Blanched Almonds
Almonds
  view more almonds nutritional info

Related Types of Nuts:

Pecan Nuts
Walnuts
Oil Roasted Cashew Nuts
Mixed Nuts
Peanuts
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Dry Roasted Unsalted Peanuts
Dry Roasted Cashew Nuts (Without Salt Added)
Almond Butter Nuts (Without Salt Added)
Dry Roasted Pecan Nuts (Without Salt Added)
Dry Roasted Pecan Nuts (with Salt Added)
  view more results

Used in these Member Recipes:

Beet, Apple, Spinach Salad with Almonds and Yogurt Garlic Dressing
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