| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
361
% Daily Values*
Total Fat
1.3g
2%
Saturated Fat
0.207g
1%
Trans Fat
-
Polyunsaturated Fat
0.718g
Monounsaturated Fat
0.178g
Cholesterol
0mg
0%
Sodium
391mg
17%
Total Carbohydrate
75g
27%
Dietary Fiber
2.8g
10%
Sugars
0.4g
Protein
10.2g
Vitamin D
-
Calcium
303mg
23%
Iron
28.6mg
159%
Potassium
130mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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18%
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of RDI*
(361 calories)
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Calorie Breakdown:
Carbohydrate (85%)
Fat (3%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
361
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Fat
1.3g
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Carbs
75g
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Protein
10.2g
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| There are 361 calories in 100 grams of Dry Quick Cream Of Wheat Cereals. |
| Calorie breakdown: 3% fat, 85% carbs, 12% protein. |
Other Common Serving Sizes:
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