Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
635
% Daily Values*
Total Fat
2.29g
3%
Saturated Fat
0.364g
2%
Trans Fat
-
Polyunsaturated Fat
1.264g
Monounsaturated Fat
0.313g
Cholesterol
0mg
0%
Sodium
688mg
30%
Total Carbohydrate
132g
48%
Dietary Fiber
4.9g
18%
Sugars
0.7g
Protein
17.95g
Vitamin D
-
Calcium
533mg
41%
Iron
50.34mg
280%
Potassium
229mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
32%
|
of RDI*
(635 calories)
|
|
Calorie Breakdown:
Carbohydrate (85%)
Fat (3%)
Protein (12%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
635
|
|
Fat
2.29g
|
|
Carbs
132g
|
|
Protein
17.95g
|
There are 635 calories in 1 cup of Dry Quick Cream Of Wheat Cereals. |
Calorie breakdown: 3% fat, 85% carbs, 12% protein. |
Common Serving Sizes:
Related Types of Cereal:
See Also:
You searched for "Dry Quick Cream Of Wheat Cereals". Did you mean:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.