| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
161
% Daily Values*
Total Fat
2.63g
3%
Saturated Fat
0.774g
4%
Trans Fat
-
Polyunsaturated Fat
0.383g
Monounsaturated Fat
0.691g
Cholesterol
1mg
0%
Sodium
821mg
36%
Total Carbohydrate
32.16g
12%
Dietary Fiber
1.8g
7%
Sugars
0.94g
Protein
3.68g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
12.73mg
71%
Potassium
75mg
2%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(161 calories)
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Calorie Breakdown:
Carbohydrate (77%)
Fat (14%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
161
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Fat
2.63g
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Carbs
32.16g
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Protein
3.68g
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| There are 161 calories in 44 grams of Dry Cheddar Cheese Flavor Instant Corn Grits Quaker Cereals. |
| Calorie breakdown: 14% fat, 77% carbs, 9% protein. |
Other Common Serving Sizes:
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