Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
825
 
% Daily Values*
Total Fat
71.52g
92%
Saturated Fat
10.018g
50%
Trans Fat
-
Polyunsaturated Fat
31.353g
Monounsaturated Fat
27.013g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
33.77g
12%
Dietary Fiber
17g
61%
Sugars
0.43g
Protein
25.53g
Vitamin D
-
Calcium
1404mg
108%
Iron
20.95mg
116%
Potassium
674mg
14%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
41%
of RDI*
(825 calories)
41% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (73%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
825
Fat
71.52g
Carbs
33.77g
Protein
25.53g
There are 825 calories in 1 cup of Dried Whole Sesame Seeds.
Calorie breakdown: 73% fat, 15% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 52
1 oz 162
100 g 573
1 cup 825

Related Types of Seeds:

Dried Pumpkin and Squash Seed Kernels
Flaxseed Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Tahini Sesame Butter Seeds
Dried Sunflower Seed Kernels
  view more seeds nutritional info

See Also:

Roasted and Toasted Whole Sesame Seeds
Sesame Flour Seeds (Lowfat)
Sesame Seed Butter Paste
Sesame Seed Salad Dressing
Tahini Sesame Butter Seeds (From Raw and Stone Ground Kernels)
  view more results

Used in these Member Recipes:

Broccoli Egg White Egg Drop Soup
Rice Rolls
Tuna Rice Balls
Asian Style Broccoli
Wasabi Sesame Tuna
Honey Lemon Sesame Asparagus
Kalbi Short Ribs
Mini Beef & Guinness Pie
Everything Chicken Tenders
Burmese Lentil Soup
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