| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
318
% Daily Values*
Total Fat
4.6g
6%
Saturated Fat
0.902g
5%
Trans Fat
-
Polyunsaturated Fat
2.023g
Monounsaturated Fat
1.486g
Cholesterol
0mg
0%
Sodium
92mg
4%
Total Carbohydrate
58.26g
21%
Dietary Fiber
-
Sugars
-
Protein
12.14g
Vitamin D
-
Calcium
1633mg
126%
Iron
0.11mg
1%
Potassium
2130mg
45%
Vitamin A
3mcg
0%
Vitamin C
30.7mg
34%
Last updated: 04 Feb 08 05:07 AM
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16%
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of RDI*
(318 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (13%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
318
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Fat
4.6g
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Carbs
58.26g
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Protein
12.14g
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| There are 318 calories in 100 grams of Dried Sisymbrium Sp. Seeds. |
| Calorie breakdown: 13% fat, 72% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Seeds:
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