Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1343
 
% Daily Values*
Total Fat
4.49g
6%
Saturated Fat
1.12g
6%
Trans Fat
-
Polyunsaturated Fat
0.635g
Monounsaturated Fat
1.393g
Cholesterol
0mg
0%
Sodium
59mg
3%
Total Carbohydrate
341.88g
124%
Dietary Fiber
52.2g
186%
Sugars
101.47g
Protein
43.45g
Vitamin D
188mcg
941%
Calcium
50mg
4%
Iron
7.8mg
43%
Potassium
6958mg
148%
Vitamin A
0mcg
0%
Vitamin C
15.9mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
67%
of RDI*
(1343 calories)
67% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (3%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1343
Fat
4.49g
Carbs
341.88g
Protein
43.45g
There are 1343 calories in 1 pound of Dried Shiitake Mushrooms.
Calorie breakdown: 3% fat, 86% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 mushroom 11
4 mushrooms 44
1 oz 84
100 g 296
1 lb 1343

Related Types of Mushrooms:

Portabella Mushrooms
Mushrooms (Drained Solids, Canned)
Cooked Mushrooms (Fat Not Added in Cooking)
Oyster Mushroom
Mushrooms
Mushroom Pieces and Stems
  view more mushrooms nutritional info

Related Types of Vegetables:

Onions
Spinach
Red Tomatoes
Lettuce
Carrots
  view more vegetables nutritional info

See Also:

Frieda's Dried Shiitake Mushrooms
Shiitake Mushrooms (with Salt, Cooked)
Dynasty Shiitake Dried Black Mushrooms
Portabella Mushrooms (Grilled)
Shiitake Mushrooms (Stir-Fried)
  view more results

Used in these Member Recipes:

Yellow Split Pea & Kale Soup
French Mushroom Soup
Shiitake Mushroom Stuffed Beef Tenderloin
Savory Mushroom Soup
Asian Fish Ball Soup
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