Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cup of halves
Amount Per Serving
Calories
324
 
% Daily Values*
Total Fat
0.79g
1%
Saturated Fat
0.043g
0%
Trans Fat
-
Polyunsaturated Fat
0.184g
Monounsaturated Fat
0.163g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
86.22g
31%
Dietary Fiber
16.3g
58%
Sugars
69.9g
Protein
2.32g
Vitamin D
-
Calcium
41mg
3%
Iron
2.6mg
14%
Potassium
658mg
14%
Vitamin A
5mcg
1%
Vitamin C
10.2mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
16%
of RDI*
(324 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
324
Fat
0.79g
Carbs
86.22g
Protein
2.32g
There are 324 calories in 1 cup of halves of Dried Pears (Without Added Sugar, Sulfured, Stewed).
Calorie breakdown: 2% fat, 95% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 36
100 g 127
1 cup halves 324

Related Types of Pears:

Pears
Asian Pears
Prickly Pears
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Pears (Solids and Liquids, Water Pack, Canned)
Pear (Cooked or Canned)
  view more pears nutritional info

Related Types of Dried Fruit:

Dried Apricot
Dried Cranberries
Dried Prune
Dried Fruit Mixture
Dried Pineapple
Dried Apple
  view more dried fruit nutritional info
Other Related Foods
Fruit

See Also:

Cooked Dried Pear with Sugar
Cooked Dried Pear
Unsweetened Cooked Dried Pear
Oat Bran Cookie
Dried Peaches (Without Added Sugar, Sulfured, Stewed)
  view more results
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