Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 10 halves
Amount Per Serving
Calories
458
 
% Daily Values*
Total Fat
1.1g
1%
Saturated Fat
0.061g
0%
Trans Fat
-
Polyunsaturated Fat
0.259g
Monounsaturated Fat
0.231g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
121.98g
44%
Dietary Fiber
13.1g
47%
Sugars
108.85g
Protein
3.27g
Vitamin D
-
Calcium
60mg
5%
Iron
3.68mg
20%
Potassium
933mg
20%
Vitamin A
0mcg
0%
Vitamin C
12.2mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
23%
of RDI*
(458 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
458
Fat
1.1g
Carbs
121.98g
Protein
3.27g
There are 458 calories in 10 halves of Dried Pears (Sulfured, Uncooked).
Calorie breakdown: 2% fat, 95% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 half 47
1 oz 74
100 g 262
10 halves 458
1 cup halves 472

Related Types of Pears:

Prickly Pears
Pears (Solids and Liquids, Water Pack, Canned)
Pear (Cooked or Canned)
Asian Pears
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Pears
  view more pears nutritional info

Related Types of Dried Fruit:

Dried Fruit Mixture
Dried Apple
Dried Prune
Dried Apricot
Dried Cranberries
Dried Pineapple
  view more dried fruit nutritional info
Other Related Foods
Fruit

See Also:

Dried Pear
Dried Prunes (Sulfured, Uncooked)
Dried Apples (Sulfured, Uncooked)
Dried Apricots (Uncooked, Sulfured)
Dried Pears (Without Added Sugar, Sulfured, Stewed)
  view more results
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