| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of halves |
Amount Per Serving
Calories
472
% Daily Values*
Total Fat
1.13g
1%
Saturated Fat
0.063g
0%
Trans Fat
-
Polyunsaturated Fat
0.266g
Monounsaturated Fat
0.238g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
125.46g
46%
Dietary Fiber
13.5g
48%
Sugars
111.96g
Protein
3.37g
Vitamin D
-
Calcium
61mg
5%
Iron
3.78mg
21%
Potassium
959mg
20%
Vitamin A
0mcg
0%
Vitamin C
12.6mg
14%
Last updated: 04 Feb 08 05:07 AM
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24%
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of RDI*
(472 calories)
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Calorie Breakdown:
Carbohydrate (95%)
Fat (2%)
Protein (3%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
472
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Fat
1.13g
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Carbs
125.46g
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Protein
3.37g
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| There are 472 calories in 1 cup of halves of Dried Pears (Sulfured, Uncooked). |
| Calorie breakdown: 2% fat, 95% carbs, 3% protein. |
Other Common Serving Sizes:
Related Types of Pears:
Related Types of Dried Fruit:
See Also:
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