| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
360
% Daily Values*
Total Fat
1.24g
2%
Saturated Fat
0.183g
1%
Trans Fat
-
Polyunsaturated Fat
0.322g
Monounsaturated Fat
0.65g
Cholesterol
0mg
0%
Sodium
34mg
1%
Total Carbohydrate
81.43g
30%
Dietary Fiber
-
Sugars
-
Protein
5.25g
Vitamin D
-
Calcium
72mg
6%
Iron
3.38mg
19%
Potassium
768mg
16%
Vitamin A
4mcg
0%
Vitamin C
61.3mg
68%
Last updated: 04 Feb 08 05:07 AM
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18%
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of RDI*
(360 calories)
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Calorie Breakdown:
Carbohydrate (91%)
Fat (3%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
360
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Fat
1.24g
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Carbs
81.43g
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Protein
5.25g
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| There are 360 calories in 100 grams of Dried Japanese Chestnuts. |
| Calorie breakdown: 3% fat, 91% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Chestnuts:
Related Types of Nuts:
See Also:
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