| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
558
% Daily Values*
Total Fat
1.92g
2%
Saturated Fat
0.284g
1%
Trans Fat
-
Polyunsaturated Fat
0.499g
Monounsaturated Fat
1.008g
Cholesterol
0mg
0%
Sodium
53mg
2%
Total Carbohydrate
126.22g
46%
Dietary Fiber
-
Sugars
-
Protein
8.14g
Vitamin D
-
Calcium
112mg
9%
Iron
5.24mg
29%
Potassium
1190mg
25%
Vitamin A
6mcg
1%
Vitamin C
95mg
106%
Last updated: 04 Feb 08 05:07 AM
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28%
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of RDI*
(558 calories)
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Calorie Breakdown:
Carbohydrate (91%)
Fat (3%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
558
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Fat
1.92g
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Carbs
126.22g
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Protein
8.14g
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| There are 558 calories in 1 cup of Dried Japanese Chestnuts. |
| Calorie breakdown: 3% fat, 91% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Chestnuts:
Related Types of Nuts:
See Also:
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