| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
684
% Daily Values*
Total Fat
69.08g
89%
Saturated Fat
61.257g
306%
Trans Fat
-
Polyunsaturated Fat
0.756g
Monounsaturated Fat
2.939g
Cholesterol
0mg
0%
Sodium
37mg
2%
Total Carbohydrate
21.52g
8%
Dietary Fiber
-
Sugars
-
Protein
5.3g
Vitamin D
-
Calcium
26mg
2%
Iron
3.36mg
19%
Potassium
551mg
12%
Vitamin A
0mcg
0%
Vitamin C
1.5mg
2%
Last updated: 04 Feb 08 05:07 AM
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34%
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of RDI*
(684 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (85%)
Protein (3%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
684
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Fat
69.08g
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Carbs
21.52g
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Protein
5.3g
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| There are 684 calories in 100 grams of Dried Coconut Cream. |
| Calorie breakdown: 85% fat, 12% carbs, 3% protein. |
Other Common Serving Sizes:
Related Types of Coconuts:
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