| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
103
% Daily Values*
Total Fat
0.51g
1%
Saturated Fat
0.075g
0%
Trans Fat
-
Polyunsaturated Fat
0.133g
Monounsaturated Fat
0.268g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
22.61g
8%
Dietary Fiber
-
Sugars
-
Protein
1.93g
Vitamin D
-
Calcium
8mg
1%
Iron
0.65mg
4%
Potassium
206mg
4%
Vitamin A
5mcg
1%
Vitamin C
16.6mg
18%
Last updated: 04 Feb 08 05:07 AM
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5%
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of RDI*
(103 calories)
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Calorie Breakdown:
Carbohydrate (88%)
Fat (4%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
103
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Fat
0.51g
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Carbs
22.61g
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Protein
1.93g
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| There are 103 calories in 1 ounce of Dried Chinese Chestnuts. |
| Calorie breakdown: 4% fat, 88% carbs, 8% protein. |
Common Serving Sizes:
Related Types of Chestnuts:
Related Types of Nuts:
See Also:
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