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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
43
 
% Daily Values*
Total Fat
0.55g
1%
Saturated Fat
0.269g
1%
Trans Fat
-
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.238g
Cholesterol
22mg
7%
Sodium
791mg
34%
Total Carbohydrate
0.78g
0%
Dietary Fiber
0g
0%
Sugars
0.69g
Protein
8.82g
Vitamin D
-
Calcium
1mg
0%
Iron
0.82mg
5%
Potassium
82mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(43 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (11%)
 
Protein (81%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
43
Fat
0.55g
Carbs
0.78g
Protein
8.82g
There are 43 calories in 1 ounce of Dried Beef (Cured).
Calorie breakdown: 11% fat, 7% carbs, 81% protein.

Other Common Serving Sizes:

Serving Size Calories
1 serving 10 slices 43
1 oz 43
100 g 153

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Beef Steak
Corned Beef
  view more beef nutritional info

See Also:

Creamed Chipped or Dried Beef
Creamed Dried Beef On Toast
Chipped Dried Beef (Cooked in Fat)
Dried Seaweed
Dried Mango
  view more results

Used in these Member Recipes:

Dilly Wraps
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