Food database and calorie counter Source: USDA

Dried Apples (Sulfured, Uncooked)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
209
 
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.045g
0%
Trans Fat
-
Polyunsaturated Fat
0.08g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
56.67g
19%
Dietary Fiber
7.5g
30%
Sugars
49.18g
Protein
0.8g
Vitamin D
-
Calcium
12mg
1%
Iron
1.20mg
7%
Potassium
387mg
11%
Vitamin A
0IU
0%
Vitamin C
3.4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(209 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (1%)
 
Protein (1%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
209
Fat
0.28g
Carbs
56.67g
Protein
0.8g
There are 209 calories in 1 cup of Dried Apples (Sulfured, Uncooked).
Calorie breakdown: 1% fat, 98% carbs, 1% protein.

Common Serving Sizes:

Serving Size Calories
1 ring 16
1 oz 69
1 cup 209
100 g 243

Related Types of Dried Fruit:

Dried Cranberries
Dried Pineapple
Dried Prune
Dried Apricot
Dried Apple
Dried Fruit Mixture
  view more dried fruit nutritional info

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